Smart Valley HappyWakeUp v1.25 S60v3 S60v5

Smart Valley HappyWakeUp v1.25 S60v3 S60v5
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HappyWakeUp is a smart alarm clock
adapted into your smart mobile phone.
It may also be called as a ArousalClock.

The smart alarm clock wakes you up when
you in the morning actually are already
awake or almost awake. This phase of
your sleep is called an arousal.

HappyWakeUp does not try to wake you up
when you are in deep and calm sleep of
if you are in REM sleep (sleep phase
with dreaming). These are the moments
when it is most difficult to wake up.
HappyWakeUp detects the natural cycles
of your sleep and the optimal moments
for your brain and body to wake up.
This gives you
- an easy wake up
- an immediatelly refreshed feeling
- no sleep inertia, no groggy feeling

HappyWakeUp detects the optimal moment
to wake up by monitoring the quality of
your sleep using the microphone of the
mobile phone. Actually it listens to
your movements during the night time.
Therefore the phone has to be near to
you, preferably on your bed. Detection
of the arousals is based on statistical
analysis of the microphone signals.

Previously, the smart alarm clocks have
been separate, expensive devices like
movement detectors (called actigraphs).
These devices have to be attached to you
like a watch or a wrist band. This may
disturb you if your sleep is sensitive.
This kind of devices have to been
carried with you when travelling and
they may have batteries difficult to
change and obtain. HappyWakeUp is always
with you in your personal mobile phone.

HappyWakeUp is extremely easy to be
used: just set the mobile phone's alarm
normally and start HappyWakeUp
application!

HappyWakeUp is based on the medical
knowledge and research of human sleep
structure and sleep disorders.
HappyWakeUp ArousalClock analyses the
quality and the naturally alternating
cycles of your sleep produced by brain
activity for the optimal wake up moment.

During the last morning hours your sleep
is more fragmented and there are short
periods of wakefulnes called arousals,
shown in the hypnogram below. These are
so short that typically you do not
remember those in the morning. These
natural arousals are the optimal moments
for your brain and body to wake up!
HappyWakeUp is developed to detect those
moments.

If you have to wake up during the deep
sleep (Stages 2, 3 and 4) or during REM
sleep you feel it difficult because your
brain is not ready to wake up. In
addition to the unpleasant experience it
also is an extra stress to your body,
your heart and your nervous system!
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HappyWakeUp ArousalClock detects the
natural arousal moments during the
morning hours (GREEN DOTS) and gives the
alarm signal. A soft signal is
sufficient to wake you up. These are the
optimal moments to obtain and feel an
easy and happy wake up.
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